​What Can I Expect at a Meeting?

Most meetings last from 60 – 90 minutes.   During this time:
  • A leader and others will read some general Nar-Anon approved literature,
  • Everyone will introduce themselves – first name only,
  • The Twelve Steps and Twelve Traditions will be read
  • Donations will be collected
  • Announcements concerning the group as a whole will be made
  • A general topic will be decided and members will share their experience, strength and hope
  • The Serenity Prayer opens and closes our meeting.

Some general comments about our meetings:
  • Many have stated that they gain the most knowledge by listening to others share their experience, strength and hope. Many of us have utilized a saying – “Take what you want and leave the rest”.
  • Our experiences are shared so that we might better understand this program and ourselves, and to give encouragement and help to the new member.
  • First time attendees often share what led them to the group.  If you are not comfortable with sharing, you are welcome to simply listen.
  • If you have questions, you should wait until after the meeting to discuss with one or more of the members.  Crosstalk during the meeting is discouraged.
  • We use Nar-Anon approved literature.  At your first meeting you are given a small packet of information.  Please bring the small blue Nar-Anon booklet each time we meet.  The Nar-Anon “SESH” book is a book of daily readings.  It can be purchased at any meeting.
  • A donation basket is passed at each meeting. 
  • Meetings are focused on us, not the addict.
  • Our program is not a religious one, but a spiritual way of life.
  • We will respect your anonymity and request the same from all who attend.

Some groups will have other types of meeting.  Some examples:
  • Beginner Meeting – A meeting that is geared more towards the Newcomer.
  • Speaker Meetings – A Speaker(s) will share their individual experiences in more detail. 
  • Topic Meeting – Reading from SESH and sharing of topic and possibly open sharing after Topic.
  • Step Meetings – A more detailed study of the Twelve Steps then sharing on the step of the month, then possibly open sharing afterwards.
  • Business Meeting – A meeting where the Group’s business matters are discussed.
  • Group Conscience Meeting – An introspective look at the programs the Group is undertaking.

                                                                                           “Copyright 2019 Nar-Anon Family Group Headquarters, INC. Used with Permission”